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A Soup for All Seasons

Here in Britain we grow a large amount of our own fruits and vegetables, so sustainability is an important issue for anybody with a love of food. Being conscientious about seasonal produce, buying and picking fruit and vegetables at the right time of year, goes a long way to helping with this. So, when is the right, and best time to eat which vegetables? 

SPRING (MARCH - MAY)

Asparagus

Cauliflower

Cucumber

Jersey Royal New Potatoes

Purple Sprouting Broccoli

Radishes

Savoy Cabbage

Sorrel

Spinach

Spring Greens

Spring Onion

Watercress

SUMMER (JUNE - AUGUST)

Broad Beans

Broccoli

Carrots

Courgettes

Cucumber

Fennel

Fresh Peas

Garlic

Green Beans

Lettuce and Salad Leaves

New potatoes

Radishes

Rocket

Runner Beans

Salad Onions

Sorrel

Tomatoes

Watercress

AUTUMN (SEPT - NOV)

Beetroot

Carrot

Celeriac

Fennel

Field - Mushrooms

Kale

Leeks

Lettuce

Marrow Potatoes

Pumpkin

Rocket

Sorrel

Squashes

Sweetcorn 

Tomatoes

Watercress

WINTER (DEC - FEB)

Cabbage

Cauliflower

Celeriac

Chicory

Fennel

Jerusalem -

Artichoke

Kale

Leeks

Parsnips

Potatoes

Red Cabbage

Swede

Turnips

What does that mean for your soup?

A few ideas for spring soups include: watercress soup, cream of asparagus, leak and potato, broccoli and Stilton, and our own red curry cauliflower soup. Cabbage and spring onions lend themselves to making soups with an Asian influence.

Soups to make with summer vegetables include: tomato soup, traditional minestrone, mixed vegetable soup, carrot and coriander, and one of our seven soup wonders of the world, Chlodnik litewski. Summer vegetables are great from making gazpachos, which in turn are great for escaping the summer heat.

Some great soups to make with autumn vegetables include: celeriac and apple, spiced pumpkin, our very own decadent cream of mushroom, leek and potato, and hearty autumn veg soup. Chowders are great for autumn days, when the weather starts to cool off. Why not try crab and sweetcorn chowder.

Soups are a great way to warm your cockles on a chilly winters day, why not try: creamy turnip, carrot and turnip, lemony lentil and turnip, cream of artichoke, spiced parsnip and swede and German style sweet and sour red cabbage soup. Winter is a great time to experiment with spices in your soup, both savoury or dessert. 

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